Stress reactions

In the last week my left eyelid has begun twitching. This has happened before and I thought it was just lack of sleep. But I’ve been sleeping ok. So it’s probably stress.

So what am I stressed about?

I’m not in a relationship. A few friends and maybe’s but nothing solid.

My work is no different than it’s been for 6 months.

So what’s changed?

I think, uncertainty. I’m good with chaos. I can handle it and even excel in it but extend that out for months and add in some emotional shocks and I think we have the recipe for copious stress.

My usual outlets aren’t cutting it. So the stress is starting to take a physical toll in the form of eyes twitches and fatigue.

There’s little to be done beyond what I’m doing. I won’t take medication except in dire need, so that’s out. I guess more meditation is in order. More something.

I don’t know what is possible though. I mean, I want what I always do. But how realistic is that? I mean no one is going to pop out of the ether and say hey, wanna hang out and maybe more?

I don’t know. Maybe I’m alone because I need to process. Or maybe I just don’t know.

But this eye twitch is really getting on my nerves

One thought on “Stress reactions

  1. Ken May 31, 2018 / 12:57 pm

    Go to the pharmacy and take magnesium (Here in belgium “Metarelax” does the trick).. Every morning one.. You will feel better in couple of days on several levels.. And surely that eye twitch.. Good luck..

    Like

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